Recognizing Signs of Depression During the Holidays While the winter holidays are a joyful occasion for many, others find them a time filled with depression. You must recognize signs of depression in family members and friends so that you can help them seek appropriate treatment. The number of depressed people may rise acutely this [...]
In March 2020, the United States took a big gasp when officials announced that we were entering the grips of a pandemic. While everyone worked very hard to flatten the curve in the first few weeks, it has now been two years, and many people have not been able to catch a break. Therefore, [...]
Many people have theorized that more people have suffered from mental health issues since the start of the pandemic. Now, numbers are starting to emerge to prove that these professionals were correct in their thinking. Coping Skills A study published in the Journal of Happiness Studies found that most people coped in one of four [...]
As months of working virtually are grinding to a halt, researchers are discovering a new trend. Workers who are returning to brick-and-mortar offices are reporting being depressed. In fact, 33% of workers returning to pre-COVID work routines say they are depressed. Workers give various reasons for feeling depressed, but three reasons rise to the top. [...]
As we enter the 1-year anniversary of COVID-19, even with the roll-out of vaccines, it will take more time and continued preventative measures to work towards remaining safe and to keep others safe from the spread of the illness as much as possible. Continuing to follow guidelines as suggested by the CDC, for example, will [...]
While it is not surprising that living during COVID-19 has affected the way we live, think, and interact, the CDC reported that in June of 2020, 31% of adults living in the U.S had indicated that they were struggling with the symptoms of depression and/or anxiety, while 26% reported struggling with stress-related disorder [...]
Especially during the COVID pandemic, many seniors have experienced more mental health issues as they have become more isolated while trying to protect themselves from getting the virus. Before the pandemic, the World Health Organization estimated that 20% of people over 60 suffered from a mental or neurological disorder. Instead of dying from COVID, many [...]
Unraveling the Relationship Between Mental and Physical Health There is an undeniable connection between mental and physical health. If you are struggling with physical health issues, then it is natural for your emotional health to suffer. The opposite is also true. If you are struggling with mental health issues, you can start experiencing more [...]
COVID-19 has changed the ways we go about our lives. While adults navigate managing their “new normal” while waiting to see what this means on a seemingly ever-changing basis, children can feel especially vulnerable during this time, as communities mull their return to school. Returning to school can cause many children anxiety even during normal [...]
As Safer at Home restrictions become eased, it's natural to have some anxiety and concerns returning to on-site work environments, as well as to public life in general. Is it safe to return to work, to dine in restaurants even with social distancing protocols in place, or to let children return to the classroom? The [...]
