Group Therapy

Group Therapy Sessions


Advantages of Group Therapy During group therapy, patients meet in a small group with others who may relate to their current condition. Depending on the size and nature of the groups, the setup of group therapy will vary. Typically, groups may have as many as 12 people or as little as 4 people. Groups [...]

Group Therapy Sessions2024-05-22T11:27:26-05:00

What Is Interpersonal Therapy?


If you seem to have problems in your relationships, then interpersonal therapy may help. This therapy may help build stronger bonds with family members and coworkers and help you learn to form new relationships. What is the History of Interpersonal Therapy? The first research study using interpersonal therapy was conducted at Yale University in 1969, [...]

What Is Interpersonal Therapy?2022-11-10T17:00:27-06:00

The Role of Occupational Therapy in Helping with Mental Wellness


Occupational therapists work in multiple capacities to help people both physically and mentally recover from both physical injury, mental trauma, and health issues. They realize that by engaging in purposeful tasks, people in a state of recovery can often affect positive outcomes that allow them to achieve or-re-achieve independence, gain new skills, find a new [...]

The Role of Occupational Therapy in Helping with Mental Wellness2021-06-04T13:55:36-05:00