Mental Health News by American Behavioral Clinics of Wisconsin
Benefits of Myokines Release so Powerful Doctors are Social Prescribing
American Behavioral Clinics2023-05-11T13:33:14-05:00Psychologists have long known that exercise helps improve mood. They know that physical activity causes the body to release dopamine, noradrenaline and serotonin that help lift a person’s mood. Still, researchers could not explain all the mood-lifting effects they were seeing. They now think they have found the secret in myokines. How Do Myokines [...]