Psychotherapy by American Behavioral Clinics of Greater Milwaukee, WI.
What Is Dialectical Behavioral Therapy?
American Behavioral Clinics2022-11-28T13:42:31-06:00Initially developed by Marsha Linehan, dialectical behavioral therapy is a form of talk therapy that helps people focus on the changes they can make instead of on their thinking patterns and emotions. As opposed to the reasoning and rationing skills taught and practiced in cognitive behavioral therapy, dialectical behavioral therapy focuses more on mindfulness. [...]