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Relationship Issues

6 Ways Depression Can Affect Relationships

2024-02-23T10:49:02-06:00

Depression can profoundly impact personal relationships, affecting both the individual experiencing depression and those close to them. Here's how: Strained Communication: Depression often leads to a lack of energy, motivation, and interest in activities, including communication. Individuals may withdraw from social interactions, becoming distant or unresponsive. This can create a sense of isolation and [...]

6 Ways Depression Can Affect Relationships2024-02-23T10:49:02-06:00

This Valentine’s Day, Is It Time for Couple’s Therapy?

2024-02-09T16:19:27-06:00

What are you giving your Valentine this year? Is it a box of yummy candies or an elegant dinner? What will your sweetheart give you? No matter the gifts you exchange, may you both receive happiness. If you're unsure whether you and your partner will feel happy this Valentine's Day, perhaps you should give each [...]

This Valentine’s Day, Is It Time for Couple’s Therapy?2024-02-09T16:19:27-06:00

What Is a Couple’s Therapy Session Like?

2024-01-22T15:45:09-06:00

A couple's therapy session typically involves a licensed therapist or counselor working with a romantic couple to address and resolve issues within their relationship. The specific dynamics of each session can vary based on the therapist's approach and the unique needs of the couple, but here are some common aspects: Assessment and Goal Setting: [...]

What Is a Couple’s Therapy Session Like?2024-01-22T15:45:09-06:00

How to Dodge Family Arguments Around the Holiday Table This Year

2023-11-20T15:17:39-06:00

Soon, we'll lean fully into 2023's holiday season. If that fact makes you worry about potential verbal scrums with family members amid turkey, ham or spiced cider, lean on our expertise. The tips we offer today will help you navigate common situations. Keep Things Light If we avoid heavy topics, we [...]

How to Dodge Family Arguments Around the Holiday Table This Year2023-11-20T15:17:39-06:00

15 Great Things About Living a Quiet Life

2023-09-26T16:33:59-05:00

Living a quiet life, often characterized by simplicity and a deliberate choice to minimize noise and distractions, can offer numerous benefits for one's well-being and overall quality of life. Here are some great things about living a quiet life: Less Stress: A quieter life typically means fewer stressors. There's less hustle and bustle, which can [...]

15 Great Things About Living a Quiet Life2023-09-26T16:33:59-05:00

Fall in Love With Your Partner Again This Fall

2023-09-22T15:32:31-05:00

As the new season's colors begin to arrive, we're thinking about change. If you have been in a committed relationship for a while, change is likely no stranger. Now, you may be quite in love with your partnership's evolution. Alternatively, if your coupling needs a little TLC, we offer you some [...]

Fall in Love With Your Partner Again This Fall2023-09-22T15:32:31-05:00

Holding a Grudge Can Ruin Your Health

2023-06-29T13:49:46-05:00

Many people have trouble turning loose of grudges. Yet, the effort put forth can improve your mental health dramatically. A study out of Sapienza University of Rome shows that people who hold grudges are more depressed and feel more anxious. Holding grudges also increases your stress level, which can cause high blood pressure, heart [...]

Holding a Grudge Can Ruin Your Health2023-06-29T13:49:46-05:00

Teens With Healthy Parental Relationships Are Happier Adults

2023-04-18T15:24:00-05:00

If you are a parent, you know how challenging it can be to maintain a healthy relationship with your adolescent. Yet, new research analyzing data collected from over 15,000 adults shows that children who had a healthy relationship with their parents enjoy better mental health throughout life. Using data from the [...]

Teens With Healthy Parental Relationships Are Happier Adults2023-04-18T15:24:00-05:00

For Teens: Characteristics of Healthy and Unhealthy Relationships

2022-04-05T12:28:15-05:00

  If you are a teen, you may feel a lot of pressure to be in a romantic relationship. While many experience this pressure, the reality is that only 35% of teens have ever had a romantic relationship, and only 10% are currently in one. Whether you are in a current relationship or want to [...]

For Teens: Characteristics of Healthy and Unhealthy Relationships2022-04-05T12:28:15-05:00