OFFICE LOCATION: Mequon

Payal Chawda is a dedicated and compassionate Licensed Professional Counselor – In Training (LPC-IT) with a diverse background in mental health and education. Since beginning her counseling career, Payal has gained valuable experience in various settings, allowing her to develop a well-rounded approach to therapy.

Grounded in behavioral therapy modalities, Payal primarily focuses on Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). She also integrates elements from:

• Acceptance and Commitment Therapy (ACT)
• Mindfulness practices
• Humanistic therapy
• Existential therapy

This integrative approach allows Payal to tailor her methods to each client’s unique needs and goals.

Payal is committed to creating a safe, non-judgmental space where clients can explore their challenges, develop new insights, and work towards meaningful change. Her diverse background and integrative approach make her well-equipped to support clients from various walks of life as they navigate life’s complexities and work towards their personal goals.

EDUCATION & QUALIFICATIONS:  
Payal received her Master’s Degree in Clinical Psychology from Cardinal Stritch University. She also holds a Master’s of Higher Education in Student Affairs from Cardinal Stritch University and a Bachelor of Arts in Psychology from Ripon College

SPECIALTIES:
Anxiety
Cultural adjustment and acculturation
Depression
First responder stress and occupational challenges
Personal Growth
Relationship Issues
Self-esteem
Stress management
Substance use disorders
Trauma and PTSD

ISSUES:
AODA
Bipolar
Family Conflict
Generalize Anxiety Disorder
Grief/Loss
Marital Conflict
OCD
Panic Disorder
Personality Disorder
PTSD/Trauma
Self-Esteem
Sexual Abuse
Sleep Disorder
Social Phobia

CLIENT FOCUS:
Ages: 18+