Fitness

Tips for Enjoying the Holiday Season

2018-08-07T19:59:44+00:00

Tips for Enjoying the Holiday Season Some may call this “the most wonderful time of the year”, but we know that the holiday season can actually be some of the most stressful months of the year. The busy nature of the season can lead to depression and overwhelming stress. Take some time to prepare for [...]

Tips for Enjoying the Holiday Season2018-08-07T19:59:44+00:00

Saving Our Daughters By Dr. Stacey Nye, PhD, FAED

2018-08-07T19:59:48+00:00

I am often asked how to prevent eating disorders in our children, for it is quite common that weight and body image issues plague our kids, especially girls, at a younger and younger age. The ever-growing exposure to media images of thin, beautiful, perfect-looking women set a standard that most women cannot achieve, and all [...]

Saving Our Daughters By Dr. Stacey Nye, PhD, FAED2018-08-07T19:59:48+00:00