Workplace

Staying Sober at the Office Holiday Party

2024-02-21T12:47:38-06:00

The year's most festive time has arrived, so you may have an office holiday party on your immediate calendar. These events can be fun. Well, as the expression goes, they can be mandatory fun, anyway. Your company's holiday party might include adult beverages. If you're concerned about staying sober during the [...]

Staying Sober at the Office Holiday Party2024-02-21T12:47:38-06:00

5 Reasons Companies Need a Mental Health Wellness Program

2023-08-22T15:52:09-05:00

Implementing a workplace wellness program can provide numerous benefits for both employees and the employer. Consider these five compelling reasons why your workplace needs a wellness program: 1. Improved Employee Health and Well-being A wellness program promotes healthier lifestyles by offering resources, information and activities encouraging physical fitness, proper nutrition, [...]

5 Reasons Companies Need a Mental Health Wellness Program2023-08-22T15:52:09-05:00

4 Ways Going on Vacation Helps Your Mental Health

2023-06-09T15:22:07-05:00

The average American worker takes only 11 vacation days even though most employers give them 14 or more days yearly. Some employees fear that if they are not at work, their employers will not consider them for promotions if they take their vacation days. Others say taking vacations is too expensive, [...]

4 Ways Going on Vacation Helps Your Mental Health2023-06-09T15:22:07-05:00

5 Suggestions to Eliminate Stress in the Workplace

2023-05-23T10:57:57-05:00

If you are seeing more stress among your employees, there are several things that you can do to help alleviate some of it. The result of lessening tension in the workplace is usually a more productive workforce who stay at their jobs longer and call in less often. Identify the Cause [...]

5 Suggestions to Eliminate Stress in the Workplace2023-05-23T10:57:57-05:00

Why Americans Are Considering Changing Employers

2023-09-21T16:58:06-05:00

A recent study shows that 61% of people are considering leaving their job. Over 71% of people born between 1997 and 2007 think about switching while 66% of people born between 1981 and 1996 think about changing. The World Health Organization estimates that depression and anxiety cost the global economy [...]

Why Americans Are Considering Changing Employers2023-09-21T16:58:06-05:00

Most Stressed and Depressed Professions in America

2023-03-15T13:02:07-05:00

A study of 2,358 respondents discovered that stress was a more significant issue in some professions than others. While the pandemic directly impacted the amount of stress in some occupations, most professionals say they are more concerned about the amount of student debt they took on. Veterinarian The profession with the most stress is [...]

Most Stressed and Depressed Professions in America2023-03-15T13:02:07-05:00

Burnout Happens – Here are Red Flags Of A Burnout Prone Workplace

2023-01-10T11:18:53-06:00

If you feel a little sluggish heading back to the office, you are not alone as nearly 50% of workers and 53% of managers report feeling burned out at work. If you are one of them, getting a different job may have crossed your mind. The World Health Organization has stated that burnout is [...]

Burnout Happens – Here are Red Flags Of A Burnout Prone Workplace2023-01-10T11:18:53-06:00

What Is Interpersonal Therapy?

2022-11-10T17:00:27-06:00

If you seem to have problems in your relationships, then interpersonal therapy may help. This therapy may help build stronger bonds with family members and coworkers and help you learn to form new relationships. What is the History of Interpersonal Therapy? The first research study using interpersonal therapy was conducted at Yale University in 1969, [...]

What Is Interpersonal Therapy?2022-11-10T17:00:27-06:00