Sarah uses Acceptance and Commitment Therapy, accepting without judgment that the client is at a certain stage in life with reason being for certain difficulties and strengths.  From this point client and therapist commit to making changes that will increase client’s level of happiness.  Focusing on strengths, Positive Psychology, also promotes a sense of well-being which Sarah likes to use.  She offers Christian Counseling for those interested in more spiritual aspects to personal change and growth.  She tends to be holistic in her approach, hitting upon physical, emotional and spiritual health, especially, in the context of addiction counseling.

Specialties: Dual diagnosis,  AODA, Adult Children of Alcoholics/Dependency, Spiritual Counseling

Issues: Bipolar, Disability, Discrimination, Major Depressive Disorder, Generalized Anxiety Disorder, Grief/Loss, Panic Disorder, Personal Growth, PTSD/Trauma, Self-Esteem, Social Phobia, Women’s Issues

Client Focus: Ages 13+, Adult, Elderly

Modality: Individual, Families