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Suicide is one of the leading causes of preventable death in our nation today.
American Behavioral Clinics Recent Blogs
Teenagers: 5 Ways to Help Prevent Stress
Between the obligations of school, homework deadlines, tests, perhaps a [...]
8 Ways To Help Manage Your Stress
You may be able to lessen the bad effects [...]
9 Ways of Dealing with Frustration and Anger
Here are some steps that you can take to help [...]
Helping Young People Cope with Trauma
When youth and adolescents experience trauma, how can parents, emergency [...]
May 5th is World Maternal Mental Health Day
On Wednesday, May 5th, 2021 the fifth World Maternal Mental [...]
May is Mental Health Awareness Month
Since 1949, the United States has observed Mental Health [...]
The Relationship Between Your Mood & Gut Health
A recent study of nearly 500,000 people by researchers at [...]
Support for Caregiver Stress
If you are a caregiver or parent taking care of [...]
Teens & Sleep- Not Getting Enough Sleep Can Be Especially Detrimental To Teen Mental Wellness
While it’s no surprise that getting enough sleep is important [...]
Caring for Yourself During The Pandemic: Now More Than Ever
As we enter the 1-year anniversary of COVID-19, even with [...]
Staying Physically Fit at Home While Social Distancing
Not only for physical well-being but for mental wellness, it [...]
Take Control of Your Depression Without Medication or Side Effects
What is TMS? TMS (Transcranial Magnetic Stimulation) is a depression [...]
The Effects of the Pandemic on Mental Health: What You Can Do
While it is not surprising that living during [...]
Working Together to Give Our Youth A Promise for Tomorrow
Did You Know? For middle and high school age youth [...]
Long Term Effects of Social Distancing
While government officials remain hopeful that life may finally return [...]
Mental Health Issues Affect Seniors – Common Issues That Can Affect Your Loved Ones
Especially during the COVID pandemic, many seniors have experienced more [...]
New Years Resolutions – How To Make Mentally Healthy Goals For 2021
New Years Resolutions - How To Make Mentally Healthy Goals [...]
Your Children’s Screen Time Can Affect Their Brain Development
Your Children’s Screen Time Can Affect Their Brain Development As [...]
Recognizing Signs of Depression During the Holidays
Recognizing Signs of Depression During the Holidays While the [...]
5 Myths About Mental Health
5 Myths About Mental Health Many people still believe common [...]
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