rich

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So far rich has created 4 blog entries.

Stress, Depression and the Holidays: How to Make the Season Brighter

2019-10-17T19:50:06+00:00

  The holidays are ideal for spending time with family and friends and are seen as a joyous time of year. However, anxiety and depression are also especially common during the holidays, since planning trips, buying gifts and hosting get-togethers can be significantly stressful. Here are some ways to keep your mental health intact as [...]

Stress, Depression and the Holidays: How to Make the Season Brighter2019-10-17T19:50:06+00:00

Back to School Prep for Children with ADHD

2019-07-26T15:06:21+00:00

Back to School Prep for ADHD Children The back to school season can be a hectic, stressful time for any family with children. For families with ADHD children, there is a lot more anxiety added. During the summer months, many parents choose to give children time away from medication therapy, often only maintaining behavioral health [...]

Back to School Prep for Children with ADHD2019-07-26T15:06:21+00:00

Seasonal Affective Disorder Can Strike in Summer

2019-07-15T17:35:34+00:00

Summer Affecting Your Mental Health? If you find yourself struggling with your mental health in the summer, you’re not alone. Many people know about seasonal affective disorder (SAD), associating it mostly with an increase of depressive symptoms in the winter. People who suffer from SAD in the winter may sleep more (hypersomnia), withdraw socially, overeat, [...]

Seasonal Affective Disorder Can Strike in Summer2019-07-15T17:35:34+00:00