Mental Health Archives

10 Motivational Quotes on the Importance of Mental Wellbeing
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10 Motivational Quotes on the Importance of Mental Wellbeing

American Behavioral Clinics2023-10-12T17:36:27-05:00

In the intricate tapestry of life, mental health stands as the foundational thread, weaving through our experiences, emotions, and well-being. Recognizing its paramount significance is a vital step toward cultivating a fulfilling and balanced existence. Mental well-being is not merely the absence of mental illness but a holistic embrace of emotional, psychological, and social [...]

10 Motivational Quotes on the Importance of Mental WellbeingAmerican Behavioral Clinics2023-10-12T17:36:27-05:00

You Are Not Your Mental Health Diagnosis
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You Are Not Your Mental Health Diagnosis

American Behavioral Clinics2023-10-09T11:19:20-05:00

Modern life persistently carries us away from our intended paths, so let’s reclaim a few minutes now. We want to tell you something crucially important today. You are not your mental health diagnosis. We Humans Are Complex You have dreams or plans, right? Very likely, you also have a favorite color. [...]

You Are Not Your Mental Health DiagnosisAmerican Behavioral Clinics2023-10-09T11:19:20-05:00

October Is National Depression and Mental Health Screening Month, & ADHD Awareness Month, & So Much More!
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October Is National Depression and Mental Health Screening Month, & ADHD Awareness Month, & So Much More!

American Behavioral Clinics2024-03-08T16:07:38-06:00

October is filled with a focus on mental health education and depression awareness. The entire month is filled with sharing information and awareness of screenings and prevention, as the following is observed throughout October: National Depression and Mental Health Screening Month Health Literacy Month ADHD Awareness Month Bullying Prevention Month Observed focus weeks throughout October [...]

October Is National Depression and Mental Health Screening Month, & ADHD Awareness Month, & So Much More!American Behavioral Clinics2024-03-08T16:07:38-06:00

10 Wonderful Things About Fall in Wisconsin
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10 Wonderful Things About Fall in Wisconsin

American Behavioral Clinics2024-05-15T17:16:45-05:00

The transition from summer to fall in Wisconsin & throughout The Midwest brings about many wonderful things that can have positive effects on your mental well-being. Here are 10 great things about this season change! Outdoor Activities: Fall is a fantastic time for outdoor activities like hiking, biking, and camping. [...]

10 Wonderful Things About Fall in WisconsinAmerican Behavioral Clinics2024-05-15T17:16:45-05:00

Upcoming Mental Health Training, Discussions, Seminars & More in Wisconsin: Fall-Winter 2023

American Behavioral Clinics2023-09-26T16:12:56-05:00

Here is a handy link to mental health-related talks, training & more throughout Wisconsin for the remainder of 2023: https://www.eventbrite.com/d/wi--milwaukee/mental-health/ Also on Sunday September 3rd attend the 14th Annual Labor of Love Music Festival at Hart Park in Wauwatosa. Learn more about this event here!

Upcoming Mental Health Training, Discussions, Seminars & More in Wisconsin: Fall-Winter 2023American Behavioral Clinics2023-09-26T16:12:56-05:00

Raising Hope and Awareness: National Suicide Prevention Month and Week in September 2023
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Raising Hope and Awareness: National Suicide Prevention Month and Week in September 2023

American Behavioral Clinics2023-08-29T10:57:33-05:00

In a world that often seems to move at an unrelenting pace, taking time to address pressing issues is crucial. National Suicide Prevention Month, observed in September, and National Suicide Prevention Week, spanning from September 10 to 16, 2023, are moments dedicated to promoting understanding, fostering hope, and spreading awareness about mental health and suicide [...]

Raising Hope and Awareness: National Suicide Prevention Month and Week in September 2023American Behavioral Clinics2023-08-29T10:57:33-05:00

Are You Putting the Horse Before the Cart in Mental Health?
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Are You Putting the Horse Before the Cart in Mental Health?

American Behavioral Clinics2023-08-16T15:57:22-05:00

Since 1589 people have been cautioned not to put the cart before the horse. John Heywood first wrote the phrase, and it was later popularized by Shakespeare. It means to make sure that you do things in the proper order. Yet, every day many people fail to follow the sound advice [...]

Are You Putting the Horse Before the Cart in Mental Health?American Behavioral Clinics2023-08-16T15:57:22-05:00

Your Cortisol Level May Be Stressing You Out

American Behavioral Clinics2023-08-04T11:24:43-05:00

If you are depressed or have bipolar disorder, your body’s cortisol level may be to blame. One of the duties of this hormone is to help your body respond appropriately to stress. Your body’s level should be between 6 to 23 micrograms per deciliter in the morning and go down throughout [...]

Your Cortisol Level May Be Stressing You OutAmerican Behavioral Clinics2023-08-04T11:24:43-05:00

Finding Inner Peace
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Finding Inner Peace

American Behavioral Clinics2023-07-10T11:24:14-05:00

Many people claim to want peace in their lives but are unwilling to give up the things necessary to achieve inner calm regardless of what the world throws their way. Consider if any of these items are stopping you from achieving peace. Engaging With Toxic People You will live in constant [...]

Finding Inner PeaceAmerican Behavioral Clinics2023-07-10T11:24:14-05:00

Food Insecurity Leads to Mental Health Challenges
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Food Insecurity Leads to Mental Health Challenges

American Behavioral Clinics2023-06-19T17:26:47-05:00

There is a direct connection between food insecurity and mental health. People facing food insecurity are at a 257% higher risk of anxiety and a 253% higher risk of depression than the general population, according to the Centers for Disease Control. While food insecurity includes the lack of food, it also [...]

Food Insecurity Leads to Mental Health ChallengesAmerican Behavioral Clinics2023-06-19T17:26:47-05:00