Meeting with an ABC therapist and/or doctor can help you get a handle on your current situation and gain tools to help you get to a better place. Psychiatric individual therapy care provides a safe way for you to explore past events that may have contributed to the current situation and open up dialogue to overcome harmful troublesome thoughts and or behaviors to achieve greater mental health.
Under one-on-one supervision of a therapist or doctor, you will have someone listen and understand your current situation and then offer advice on how to work through each difficult situation.
Our doctors and therapists understand how important it is to gain your trust. We operate under a strict code of ethics and follow all protocols required for patient/physician confidentiality and safety.
Approaches to Psychiatric Individual Therapy Care
We know your story is unique to you and will provide treatment plans and psychiatric individual therapy care catered to your specific needs. Our approach to psychiatric individual therapy care, counseling, behavioral and mental health emphasizes your strengths and unique qualities.
We focus on providing solutions that relieve stress, treat current symptoms and prevent further problems. Because each person is unique, our therapists are trained to create an individualized approach to treatment to improve your mental health.
Some of the ways our therapists assist patients include:
✅ Counseling sessions to discuss a patient’s thoughts, current views, and fears
✅ Cognitive, solution-focused therapies
✅ Breathing techniques and imaging exercises
✅ Discussions about the past to understand current struggles
✅ Identification of conscious and unconscious fears or desires
✅ Psychiatric individual therapy in play (geared toward children)
✅ Group therapy sessions
✅ Family therapy sessions