Behavior Disorders

Stress, Depression and the Holidays: How to Make the Season Brighter

2019-10-22T19:46:35+00:00

  The holidays are ideal for spending time with family and friends and are seen as a joyous time of year. However, anxiety and depression are also especially common during the holidays, since planning trips, buying gifts and hosting get-togethers can be significantly stressful. Here are some ways to keep your mental health intact as [...]

Stress, Depression and the Holidays: How to Make the Season Brighter2019-10-22T19:46:35+00:00

Seasonal Affective Disorder Can Strike in Summer

2019-07-15T17:35:34+00:00

Summer Affecting Your Mental Health? If you find yourself struggling with your mental health in the summer, you’re not alone. Many people know about seasonal affective disorder (SAD), associating it mostly with an increase of depressive symptoms in the winter. People who suffer from SAD in the winter may sleep more (hypersomnia), withdraw socially, overeat, [...]

Seasonal Affective Disorder Can Strike in Summer2019-07-15T17:35:34+00:00