Bipolar Disorder: Signs & Symptoms Bipolar disorder is identified by mood swings. If your mood often swings back and forth from severe lows (depression) to unrealistic or unstable highs (mania), you may have bipolar disorder. These periods are called episodes. Do the Following Types of Episodes Sound Familiar Use the following examples as a guideline. [...]
Smart Strategies to Make Stepfamilies Work Researchers estimate that nearly 50 percent of all first marriages end in divorce. This high rate has led to a boom in the number of stepfamilies. But their success rate doesn't appear any better - roughly 60 percent of second marriages end in divorce. Therapists who work with stepfamilies [...]
Most Important Quality for Being a Leader We all know a star performer at work; he or she's that person who closes the accounts the fastest, relates best to the customer or is the manager that has the respect of all the staff. We think of these `workplace celebrities' as more talented, more skilled, or [...]
Holiday Eating Tips By Stacey Nye, PhD, FAED Thanksgiving is right around the corner and many of my clients have a similar concern: How to handle all the food usually present at large family holiday events. Hopefully these tips will help get you through with little stress and much enjoyment. Tip # 1 Eat all [...]
Greendale Against Bullying What is Bullying? American Behavioral Clinics has partnered with Greendale Against Bullying. On March 22nd they had a rally to show the movie Bully, listen to former Packer Gilbert Brown and talk about how to defeat bullying. Dr. James Winston gave a speech to the 400 people who had come to take [...]
Fall Asleep Faster Dr. James Winston is a always reading magazines and looking for new ways to help his patients with a wide range of issues. Sleep problems and insomnia are frequent reasons people choose to see a mental health professional. Dr. Winston found an article by Michael Terman, PhD on Bottom Line Health in [...]
