Ideas for Balancing Productive Work and Family Life at Home The New Productivity Adjusting to working at home during the Stay at Home Order as we battle COVID-19 has presented many challenges for parents to balance home and work life, especially during working hours. Here are some ideas to consider trying so that [...]
Continuing To Make Personal Strides While it may be tempting to want to use this time to set big personal goals, it can be disappointing or frustrating when you may find that you just don’t have the energy needed to achieve them. What was perhaps a large ambition in the morning to master a musical [...]
Bipolar Disorder: Signs & Symptoms Bipolar disorder is identified by mood swings. If your mood often swings back and forth from severe lows (depression) to unrealistic or unstable highs (mania), you may have bipolar disorder. These periods are called episodes. Do the Following Types of Episodes Sound Familiar Use the following examples as a guideline. [...]
Smart Strategies to Make Stepfamilies Work Researchers estimate that nearly 50 percent of all first marriages end in divorce. This high rate has led to a boom in the number of stepfamilies. But their success rate doesn't appear any better - roughly 60 percent of second marriages end in divorce. Therapists who work with stepfamilies [...]
Most Important Quality for Being a Leader We all know a star performer at work; he or she's that person who closes the accounts the fastest, relates best to the customer or is the manager that has the respect of all the staff. We think of these `workplace celebrities' as more talented, more skilled, or [...]
Holiday Eating Tips By Stacey Nye, PhD, FAED Thanksgiving is right around the corner and many of my clients have a similar concern: How to handle all the food usually present at large family holiday events. Hopefully, these tips will help get you through with little stress and much enjoyment. Tip # 1 Eat all [...]
Greendale Against Bullying What is Bullying? American Behavioral Clinics has partnered with Greendale Against Bullying. On March 22nd they had a rally to show the movie Bully, listen to former Packer Gilbert Brown and talk about how to defeat bullying. Dr. James Winston gave a speech to the 400 people who had come to take [...]
Fall Asleep Faster Dr. James Winston is a always reading magazines and looking for new ways to help his patients with a wide range of issues. Sleep problems and insomnia are frequent reasons people choose to see a mental health professional. Dr. Winston found an article by Michael Terman, PhD on Bottom Line Health in [...]
Back to School Prep for ADHD Children The back to school season can be a hectic, stressful time for any family with children. For families with ADHD children, there is a lot more anxiety added. During the summer months, many parents choose to give children time away from medication therapy, often only maintaining behavioral health [...]
On March 20th, 2020 We Celebrate the International Day of Happiness! #InternationalDayofHappiness The International Day of Happiness is a global campaign coordinated by Action for Happiness, which is a non-profit organization that operates in 180 countries around the world and is supported by partnering with like-minded organizations that wish to work together to create a [...]
